I really enjoyed my retreat, and although half of me wished for more time there, as I was just starting to get really comfortable, the other half was glad to be heading home.
It has been strange re-integrating with "real life"! For one thing, eating a meal at home is a world away from eating mindfully! And for another thing...the only chamomile tea I could find in the house was out of date since December 2010!!!
There are so many things I have taken home with me though. I think it will take me some time to get my head around some of it...time to process all the information.
I am going to bed tonight, though, with the firm intention of getting up at 6.30 (yippee... a long lie!!) to give myself the chance to start the day with a smile, instead of in a rush and panic.
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| Sunrise in Killarney |
Gratefully yours.
xx
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