I have two walks to be grateful for today!
My weekend away in the beautiful Scottish wilderness inspired me to re-start my winter-defunked early morning walks. So, I set my alarm for 6.15 this morning, and I went out for a lovely, fresh morning walk. It was most enjoyable! I could almost feel my observational skills reawakening, and was generally just delighted with myself.
I then walked into work along the river, and was thrilled to see Mr Heron down on the rocks, half hidden among the dozen or so swans. I just love the herons!
So, all in all, I'm very pleased with myself today, and have enjoyed my walks enough to ensure that I get up when the alarm goes off tomorrow morning! Apart from anything else, it really sets me up for the day, that wee bit of fresh air and excercise...and mindfulness!
Gratefully yours.
xx
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