Can someone please tell me why it is so easy to break a good habit and so hard to form a new one? Why it is so easy to do things that aren't good for us and so hard to do things that are good for us?
Is it to do with motivation? Or force of will? Or is it just me? Am I the only soul on the planet with this dilemma?
With some people the first of January is the time to make resolutions....the second of January generally being the day those resolutions fall by the way-side!
With me it's the start of the new school year.
After the excesses of the summer holidays, I look forward to restraint and routine. But why, oh why, are these lovely new habits that I wish to form in order to be a healthier human in a tidier home so hard to achieve?
I am grateful for free will, but wish sometimes that it worked with me instead of against me!
After all...I can resist everything except temptation!
Gratefully yours.
xx
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