Walkies!

I treated myself to some fresh air and sunshine today.

I had to go into town this morning, just for a short message, and decided that I was going to walk.

The decision took me about half an hour to make, as I argued with myself as to the pros and cons of the two half hour walks (there and back!).

I mean, what else should I have been doing with that hour?

Christmas is looming ever closer, ever faster, and I've no cards done and hardly any presents bought! I could have use that hour well, writing cards or shopping on-line!

Even once the decision was made, I still had to convince myself that it wasn't going to rain, even though the sky was a bit grey. Honestly, I was talking to myself as I was going out the door! If I could have got behind myself to kick me out the door, I would have!!

So...it didn't rain. It was cold but bracing. It was lovely to be out getting some exercise. And I don't think I could have used that hour any better.

Good decision making!

Today I am grateful that I took my advice and got outside for a bit.

Several birds with one stone, if you ask me. Fresh air, exercise, sunshine on skin boosting Vit D, saved petrol and, thus, the environment, relaxation.....

Need I say more?

Gratefully yours.
xx