Monday, 13 January 2014

Walk the talk

Walking is good.

Walking is exercise, it's relaxation.

Unless, of course, you're walking with a family member, in which case walking is good for the chat!

I had two such walks today. One with my daughter, and one with my husband.

Both were enjoyable, although I have to admit that I'm less breathless and more able to talk and walk with my daughter than my husband! (Long legs!!)

Please feel free to remind me that I really enjoy a walk the next time I slip into slothness!

When the slothness turns to hippo proportions, definitely remind me!!
Today I am grateful for good walking days.

Gratefully yours.
xx


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