Walking is good.
Walking is exercise, it's relaxation.
Unless, of course, you're walking with a family member, in which case walking is good for the chat!
I had two such walks today. One with my daughter, and one with my husband.
Both were enjoyable, although I have to admit that I'm less breathless and more able to talk and walk with my daughter than my husband! (Long legs!!)
Please feel free to remind me that I really enjoy a walk the next time I slip into slothness!
When the slothness turns to hippo proportions, definitely remind me!! |
Today I am grateful for good walking days.
Gratefully yours.
xx
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