Today I was grateful to be kept busy at work.
More work equals less food in my book!
I am definitely a bored eater....and, no, that doesn't mean that I enjoy eating wood, or cardboard!!! Might be better if it did! Fewer calories in wood!!!
Anyway, the secret to a slimmer me is definitely to keep me busy. You'd think I could do the double whammy and keep myself busy by exercising, but no!!
Still, admitting it to yourself is the first step, and accepting it is the second.
Doing something about it is the hardest step!!!
Gratefully yours.
xx
Good luck with that 3rd step! I'm a stress-eater myself, so being over-busy isn't good for me ....
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