Every now and then, it's a good idea to just stop
whatever you are doing, and BREATHE!
It's too easy, especially at this time of year (why...what's happening??)
to get caught up in the fast lane, doing, doing, DOING,
and forget about what's REALLY important!
So...
STOP!!
Take a few deep, slow breaths.
Now, remember to JUST BE for a while!!
Today I am grateful for my breath.
And remember ..... BREATHING IS NOT JUST FOR CHRISTMAS!!
Gratefully yours.
xx
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