New "To do" List time!!

Another year lies fresh and new ahead of us.

I love lists (as I'm sure you are aware by now!) and I also

love notebooks, into whose lovely white

pages I write my lists.

This Christmas, I was lucky enough to get not one, not two,

but THREE lovely new notebooks!

So, lots of crisp, white pages lie fresh and new ahead of me!

I gave up on New Years Resolutions a long time ago....

....well, they probably gave me up as a bad job, truth be told!

But I have written a sort of New Years To Do and Not To Do List!

This list does include some CHANGES to my current habits! But I am

not going to push myself.

I'm going, instead, to PACE myself!

So for this month (well, I did say I wasn't pushing!!!), I am

going to increase my exercise, by walking more in the fresh (freezing!) air.

This has multiple PLUS points:

Fresh air

Fitness levels

Sunshine for Vit D

(well, okay, that might be pushing it a bit!!)

Photo opportunities

Head clearing

...You get the picture!

I'm hoping that by the end of the month a new HABIT will have been formed!

I will, of course, be staying positive and GRATEFUL, and

will be sharing my life with all who will listen (well, read!!).

I am grateful for your support!!

Gratefully yours.

xx