Choose with care

I'm liking the thought that I have a choice about what I do,

how I behave and how I feel.

And I am slowly realising that by consciously making choices

I am being more mindful, which can only be a GOOD thing!

And it's not just a case of choosing what to wear,

or what to eat (although even taking time to

make those choices can only be good)...

....but choosing how I want to spend my time, what will make me feel better,

and not just plodding from one day to the next.

....and choosing how I will react to a situation rather than simply

reacting, without thinking or engaging my brain!

...and choosing to be POSITIVE, and UPLIFTED and MOTIVATED.

Even CHOOSING to CHANGE the way I think about things

is working out even better than I hoped!

I am now CHOOSING to TREAT myself to a lovely walk,

rather than feeling that I really should get some EXERCISE!!

Today I am grateful that I feel more IN CHARGE!!

Give it a go! You may just like the choices you make!!

Gratefully yours.

xx