I've been reading my blog again! The ones from this time last year. It is actually quite good for giving you a wee bit of a lift!
I suppose reading it back is a great reminder of all the positives in my life. And I'm so glad I decided to keep going. I'd be lost at this stage...now, don't get me wrong, there are still nights when I'd rather just go to bed, but I definitely feel better when I do my wee bit of writing.
Today I am grateful for small moments of calm reflection.
I really must try to get back to more mindful moments in my day. I need to stop ignoring my mindful bell, which sounds on my phone every hour! Back to reading Mindfulness Here and Now on Facebook too!!
Gratefully yours.
xx
Good plan!! (I so often ignore my Mindfulness Bell too ...) xx
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